Details
vegetable oil 1 ½ tbsn.
garlic, chopped 2 cloves
carrot, diced 1/8 c.
onion, diced 1/8 c.
ham, diced 35 g.
raisins 1 tbsn.
sugar 1 tsp.
salt 1/2 tsp.
pineapple, diced 1/4 c.
rice, steamed and cooled 1 c.
spring onion, chopped 1 stalk
ground pepper 1/4 tsp.
Preparation :
1. Stir-fry the chopped garlic until lightly brown. Add carrots and onion until cooked, then add the ham and raisins. Season with sugar and salt.
2. Take a medium - sized pineapple, cut in half length - wise and scoop out the fruit. Dice the fruit and save the outer shell for later.
3. Stir the pineapple and rice into the garlic mixture until well - combined. Add spring onion and pepper.
4. Spoon the fried rice into the pineapple shell and bake in the oven at 150 ?C for approximately 5 minutes.
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